How to Live Forever in Ten Easy Steps: Step 4

Welcome to Step 4 of How to Live Forever in Ten Easy Steps:

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4) Learn to Cook Your Own Food.
Nothing will teach you appreciation for a healthy diet like learning how to cook. You’ll start to pay closer attention to the ingredients you’re using because they are right there in front of you. It will teach you to appreciate foods that don’t require additives, preservatives, excess salt or high fat content to make them taste good.

Sure, cooking your own food involves some basic skills and some modest setup costs, but nobody’s forcing you to create a culinary masterpiece seven nights a week. You don’t have to invest a lot of time or money. That’s a big part of what this blog is all about—to teach and share with others the fundamental enjoyment of preparing simple and casual food.

Next: Step 5: Eat Less Than You Want