How to Live Forever in Ten Easy Steps: Step 6

Welcome to Step 6 of How to Live Forever in Ten Easy Steps:


6) Don’t smoke.
So obvious that it hardly needs to be said. I’m not talking about the occasional cigar—that borders on the acceptable (see rule #10 below). What will kill you, of course, is making a regular habit of smoking.

If you do smoke regularly, quit. You’ll smell better, live longer and you’ll get rid of that nagging tubercular cough. Plus, you’ll stop killing those around you who might inhale your second-hand smoke.

Don’t get me wrong, I’m all for an individual’s right to choose to smoke. Just don't exhale near me.

Next: Step 7: Break a Sweat Three Times a Week

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