Ask CK: What Can I Buy Instead of a Food Processor?

If you have a question you'd like to ask Casual Kitchen, send it in!!
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Reader Chacha1 asks:

This may be a phenomenally stupid question, but I am curious and it seems like you're the guy to ask.

I don't have a food processor and have no intention of buying one. What combination of manual tools is best for [foods like your Feta-Walnut Dip, spreads like hummus or other] preparations of this type? Can I just beat it all up with a wooden spoon?


Sadly, I'm actually not the guy to ask... because I honestly have no idea.

And I hear what Chacha1 is saying. We have a simple 7-cup Cuisinart with one switch and no features that ran us a relatively steep hundred bucks or so, which makes it by far the most expensive gadget in our kitchen. (And the heaviest too: the base must be filled with uranium, and I herniate myself every time I try to drag it out of the cupboard). The thing is, though, when we can instantly whip up things like a batch of homemade hummus or our incredible Feta Walnut dip, it always feels like that $100 (and a stray hernia or two) is well worth it.

But I do know that I have some of the most inventive and insightful readers out there who probably do know the answer to this question. Readers, what do you think? What would you use in place of a food processor? Or would you try to convince Chacha1 to rethink her position? Are food processors really worth it? Share your thoughts below!


How can I support Casual Kitchen?
If you enjoy reading Casual Kitchen, tell a friend and spread the word! You can also support me by purchasing items from Amazon.com via links on this site, or by linking to me or subscribing to my RSS feed. Finally, you can consider submitting this article, or any other article you particularly enjoyed here, to bookmarking sites like del.icio.us, digg or stumbleupon. Thank you for your support!

Where Going Generic Works... And Where It Doesn't

Here at Casual Kitchen we are always seeking painless ways to save money. And one of the most painless of all is to drop higher-priced branded products in favor of store-brand products.

It's may not true for every product, but there is a surprisingly broad range of products out there where the store brand or generic product is equivalent--or even superior--to the branded product. And of course in almost every instance, that unbranded product often sells at an enormous discount.

And thanks to the "miracle" of outsourced manufacturing, which many food companies use with reckless abandon (see my popular post The Do-Nothing Brand to see what I mean) you'll find many instances where both the branded and store-brand products are produced at the very same production facility. In these cases, the branded and unbranded product are essentially identical... uh, except for a fancy label and a 20-100% higher price.

Obviously in cases like these, an empowered consumer should drop the higher-priced branded product and run screaming from the store. Listen: if there's one iron-clad money-saving lesson I can offer readers, it's that habituated buying patterns of branded products needlessly separates you from your money.

If you are a flexible buyer, and you don't have an attachment to brands (or worse, an attachment to the status you think you get from buying certain brands), there's no easier way to save money. Heck, you hardly even have to move--after all, the lower priced product is usually right there within a few inches of your regular product.

Okay. This anti-brand philosophy makes tons of sense, but with what types of products does it really work?

Well, that's where you come in, my dear readers. What I'd like to with this post is identify a list of products where:

a) the store-brand products are worth trying, and
b) where there's equivalent or better value available to consumers if they ditch the branded product.

One quick final word: there is no accounting for taste. If you have a favorite branded pasta sauce or favorite brand of canned mushrooms and are happy paying a meaningful price premium for this product, by all means continue to do so. Opinions differ, and that's okay. (After all, you'll never catch me buying generic dark chocolate). The goal here is simply to identify ideas for other readers to save easy money--if they want to--by trying a much cheaper version of products that we aren't all that particular about. This way, we can all find easy and obvious savings on our grocery bills.

With that, here are some of the products where the store brand product, in CK's view, is equal (or even better) than the branded product. Below that, I have a list of products where I've found going generic has not worked well for us.

Where Going Generic Works:
Pasta Sauce
Dried Pasta
Lentils
Rice
Brown Rice
Split Peas
Dried beans
Almost all types of canned beans
Canned mushrooms
Canned vegetables, tomatoes, canned fruits
Canned stewed tomatoes
Tomato paste, tomato sauce, other processed tomato products
Canned olives
Some canned specialty foods: artichoke hearts, roasted red peppers, etc.
Commodity juices, like apple, grape and grapefruit juices
Commodity oils, excluding olive oil
Some dairy products: cottage cheese, packaged cheddar cheese, etc.
Some commodity cleaning products: Bleach, liquid handwashing soap, sponges
Pain-relievers, aspirin, over-the-counter meds


Where Going Generic Doesn't Work:
Cleaning products: window cleaners, dish detergents, etc.
Bar Soap
Shampoo
Branded ice cream
Chocolate

Coffee
Certain cookies and candy


As you can see, our list of products where we are particular about the specific brand we buy is a lot shorter than the list of products where we don't care. That, to me, is the definition of a flexible, empowered consumer. What's your take?

Readers, now it's your turn: how do you think about this issue? And when do you buy generic, and when do you find more value sticking with a higher priced branded product? Share your thoughts in the comments!


How can I support Casual Kitchen?
If you enjoy reading Casual Kitchen, tell a friend and spread the word! You can also support me by purchasing items from Amazon.com via links on this site, or by linking to me or subscribing to my RSS feed. Finally, you can consider submitting this article, or any other article you particularly enjoyed here, to bookmarking sites like del.icio.us, digg or stumbleupon. Thank you for your support!

Retro Sundays

I created the Retro Sundays series to help newer readers easily navigate the very best of this blog's enormous back catalog of content. Each Retro Sundays column serves up a selection of the best articles from this week in history here at Casual Kitchen.

As always, please feel free to explore CK's Recipe Index, the Best Of Casual Kitchen page and my full Index of Posts. You can also receive my updates at Twitter.

PS: Thanks to readers for all your incredible feedback! I'm grateful.

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This Week in History at Casual Kitchen:

A Reader Asks for Help (June 2010)
This wasn't the first time I recognized the insightfulness of CK's audience, but it was possibly the most powerful example of how as a group we can be enormously effective at helping others. In this post, we banded together to help a distraught reader who, quite frankly, was burdened by several limiting beliefs about her food options.

Six Tips to Fight the Diderot Effect in Your Kitchen and Home (June 2009)
This post, Part 2 of my Diderot Effect series, could easily save you tens of thousands of dollars in unwanted and unexpected upgrade costs.

The Hummus Blogroll: 17 Easy to Make Hummus Recipes (June 2009)
Well, the title pretty much says it all. This is a hugely popular post that gets a ton of search traffic to this day.

Cooking Like the Stars? Don't Waste Your Money (June 2008)
One of my early attempts at helping consumers recognize that most of the celebrity chef branded cookware out there is a total waste of money. Don't buy it.

Fattoush (June 2007)
A delicious, peasant-style salad from the Middle East that you can make in minutes.

Pasta Puttanesca (June 2007)
A ridiculously easy and authentic sauce you can make in under 25 minutes and for just over $1 a serving. One of CK's all-time most popular recipes.


How can I support Casual Kitchen?
If you enjoy reading Casual Kitchen, tell a friend and spread the word! You can also support me by purchasing items from Amazon.com via links on this site, or by linking to me or subscribing to my RSS feed. Finally, you can consider submitting this article, or any other article you particularly enjoyed here, to bookmarking sites like del.icio.us, digg or stumbleupon. Thank you for your support!

CK Friday Links--Friday June 24, 2011

Here's yet another selection of interesting links from around the internet. As always, I welcome your thoughts and your feedback.

PS: Follow me on Twitter!

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What is tunneling, and how can you prevent it when baking? (Baking Bites)

Is it really worth it to buy a slow cooker? (stonesoup)

Our fat future. (Fooducate)

Listen in on this "conversation" between a farmer and a clueless suburbanite armed with anti-Big Ag talking points. (Cause Matters)

Recipe Links:
Simple, elegant and delicious: Grilled Shrimp with Mustard & Honey. (Kalofagas)

Drool like Homer Simpson at this hilariously easy recipe. Caprese Pasta. (Alosha's Kitchen)

Hate hard oatmeal cookies? Then this recipe's for you: Soft Oatmeal Cookies. (Weekend Food Projects)

Off-Topic Links:
Explaining Big Herb's "research deficit." Remember: if you don't fund studies on your herbal supplement products, you won't find out they don't work. (Skeptic North)

The Law of the Ugly Chair. It's both a law and a metaphor. (Bindu Wiles, via Ombailamos)

Why human beings are so pathetic at making decisions, by the author of the brilliant book Stumbling on Happiness. Worth watching the entire thing. (Ted Talks)





Do you have an interesting article or recipe that you'd like to see featured in Casual Kitchen's Food Links? Send me an email!


How can I support Casual Kitchen?
If you enjoy reading Casual Kitchen, tell a friend and spread the word! You can also support me by purchasing items from Amazon.com via links on this site, or by linking to me or subscribing to my RSS feed. Finally, you can consider submitting this article, or any other article you particularly enjoyed here, to bookmarking sites like del.icio.us, digg or stumbleupon. Thank you for your support!

Feta Walnut Dip

Sometimes an amazing recipe just sits there, unnoticed, right in plain sight. Until you see it.

And that's exactly where this recipe was. Right there on page 101 of my ancient copy of Mollie Katzen's ridiculously wonderful Moosewood Cookbook. Yep, sitting unseen, directly across from our favorite hummus recipe, was one of the best recipes I've ever had the pleasure of sampling.

I don't know if I'd call this Feta Walnut Dip laughably cheap, but you will burst out laughing if you compare the cost of making this recipe at home to what you'd have to pay for a similarly delicious spread at a restaurant or at a Whole Foods-type specialty grocery store. Plus, because you make it yourself in your own home, you don't have to watch out for food colorings, preservatives or excess salt. What you see in this simple and delicious recipe is exactly what you get.

This dip has a memorable bite to it (thanks to the feta cheese), and it's not gooey or mayonnaise-y (shudder) like so many vile industrially-made dips and spreads.


And did I mention the other wonderful advantage to this recipe? Since it contains feta cheese, you won't have to share it with your vegan guests! In fact, the last time we had a couple of our (strangely dwindling) vegan friends over for dinner, I theatrically waved a bowl of this amazing dip in front of their faces and taunted them, saying "Ha ha ha ha ha haaaa, you can't eat this! It's all miiinnne!!"

Funny how they've had other plans the last few times we've invited them over.
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Feta Walnut Dip
(adapted from the Moosewood Cookbook)

Ingredients:
1 cup chopped walnuts
a handful of fresh parsley
1 cup crumbled feta cheese
1/2 cup water
1 clove garlic
1 teaspoon paprika
1/4 teaspoon cayenne pepper, optional

Directions:
1) Combine walnuts and parsley in a food processor and blend with a few quick pulses.

2) Add the rest of the ingredients and puree until smooth. Transfer to a small serving bowl.

3) Make a small well in the center of the dip and fill it with a few teaspoons of extra virgin olive oil. Garnish with a few shakes of cayenne pepper or paprika and serve immediately with pita bread, fresh vegetables or crackers of your choice.

Serves 6 as an appetizer.

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"My ideas about what is important have changed. To be of use, to have the opportunity to impart information and skills that serve to enrich people's daily lives--that is what matters most to me."
--Mollie Katzen, from the introduction of the New Revised Edition of the Moosewood Cookbook.










How can I support Casual Kitchen?
If you enjoy reading Casual Kitchen, tell a friend and spread the word! You can also support me by purchasing items from Amazon.com via links on this site, or by linking to me or subscribing to my RSS feed. Finally, you can consider submitting this article, or any other article you particularly enjoyed here, to bookmarking sites like del.icio.us, digg or stumbleupon. Thank you for your support!

A Call For Reader Feedback on Retro Sundays

Normally I'd be running my Retro Sundays column today, but this week I'd like to get some feedback from readers on the value you receive from my Retro Sundays posts.

Before you leave your comments, a couple of things: First, the pageview metrics for my Retro Sundays posts are, quite frankly, off the charts. Time-on-page, click rates, bounce rates and exit rates on these posts all range from above average to screamingly above average compared to CKs' average metrics (and yes, "screamingly above average" is a technical blogging term).

Also, I've picked up a lot of new readers over the past year or so, and one of the reasons I created the Retro Sundays series was to provide an easy, pain-free way for new readers to gradually get exposure to the best posts here. After nearly five years' worth of history, it's next to impossible for new readers to dig out CK's most interesting and influential articles.

The thing is, I don't write CK for pageview metrics, and I especially don't want my long-term readers to be annoyed by content that appears to be "recycled"--even though my intent is to provide these posts in a predictable, weekly format that long-term readers can easily skip over.

So with all of that in context, here's my question:

If you are a new reader, do you find the Retro Sundays posts useful to you?

And if you're a long-term reader, do the Retro Sundays posts interfere with how you read CK?


Let me know in the comments, and please don't hold back. Sure, I might cry quietly into my pillow for a few nights when I get criticized or when I get a negative comment, but I eventually pull out of it and get back to making CK as useful and as interesting to readers as I can. :)

Thank you in advance for your thoughts!

CK Friday Links--Friday June 17, 2011

Here's yet another selection of interesting links from around the internet. As always, I welcome your thoughts and your feedback.

PS: Follow me on Twitter!

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Overcoming your personal Fantasy of Being Thin. (Shapely Prose)

Why news on scientific studies merely contributes to a cycle of wrongness. (Crunchy Betty)

Sorry, but restricting your kids' access to sweets and junk food will only make them eat more. (Dr. Ayala's Blog)

Intriguing ideas on how to improve our kids' school lunches--including using a "Calorie Cam." (Jaqueline Church)

Recipe Links:
Wow. Just--wow. Pink Hummus. (Give Recipe)

Healthy, easy and exotic: Coconut Red Lentil Soup. (101 Cookbooks)

Perfect for summer! 15 Refreshing Iced Tea Recipes. (Recipe4Living, via Chew On That)

Off-Topic Links:
How to make the most of your charitable giving. (Aleph Blog)

Ladies, watch out for these key warning signs of a man who's afraid to make a commitment. (Climb the Rainbow)

18 uncomfortably sexual company logos. (E-Cards.com, via Tisse Mallon)


Do you have an interesting article or recipe that you'd like to see featured in Casual Kitchen's Food Links? Send me an email!


How can I support Casual Kitchen?
If you enjoy reading Casual Kitchen, tell a friend and spread the word! You can also support me by purchasing items from Amazon.com via links on this site, or by linking to me or subscribing to my RSS feed. Finally, you can consider submitting this article, or any other article you particularly enjoyed here, to bookmarking sites like del.icio.us, digg or stumbleupon. Thank you for your support!

Five Laughably Easy Timesaving Tips in the Kitchen

Here at Casual Kitchen, we're all about making cooking at home as easy and efficient as possible. My goal is to show that even the most time-pressed family can cook great meals at home and literally save a fortune over restaurant meals or takeout.

In today's post I'll share some of our most useful tips and techniques to save time in the kitchen--with some unintended bonus sarcasm thrown in for free. Which of these tips do you use, and what additional ones would you suggest?

1) Be Coarse.

If you're making a recipe that requires a lot of chopping, you can cut back on a ton of prep time if you don't worry so much about the beauty and elegance of your knifework.

An example: With my popular Groundnut Stew post, does it really matter if the tomato is cut carefully or not? (Nope.) Does it matter if the cabbage is in uniformly-small, bite-sized pieces? (Nuh-uh.) Skimping on steps like these can save as much as half of the prep time in a recipe, making a significant dent in the amount of time you're forced to spend cooking.

Now I know there are some kooks out there who consider the chopping of an onion to be a meaningful, zen-like experience. I, however, consider it an obstacle standing between me and my dinner. If you can get yourself into a zen state while chopping onions, have at it. But for my part, I'd rather hack that onion to shreds as quickly as possible, get a healthy meal on the table and start eating. Then I'll be in my zen state.

2) Eliminate prep steps.

Even better than doing your prep work more efficiently, how about leaving it out entirely? If you're making something containing peeled potatoes, seriously, do those potatoes really need to be peeled? No! In fact, skipping that step not only saves time, it yields a more healthy and nutritious meal. After all, the skin of a potato contains lots of nutrients and fiber.

What about painstakingly peeling ginger before grating or mincing it? Not necessary. Taking the papers off of garlic cloves before putting them through your garlic press? Skip it.

Skipping steps like these can change some recipes from marathons to sprints. What types of prep steps do you normally leave out?

3) Get everything out first.

One of the least considered timesinks in cooking is the wasted time, motion and mental energy spent when you have to fish around in your cupboards and drawers for the items you need to cook, especially when there's food smeared all over your hands.

A classic example that I've faced with my Chicken Mole recipe: I'd be (coarsely) cutting up the chicken and then suddenly realize that I didn't have any of my spices out to season it. Guess what? In order to avoid getting chicken goo all over my kitchen, I'd have to wash my hands, dry them off, open the cupboard, pull out the spices, open the jars, remove the inner lids and then have them handy when it comes time to season the meat. My life is growing shorter by the year, and I've just squandered several minutes of it, needlessly.

Now when I cook, I always have spices, tools and anything else I need out and ready to go. When I want to season chicken or other meats, for example, I use my (clean) knife hand to shake the spices onto the chicken as I manipulate it with my (chicken goo-covered) right hand.

Any time you're working with doughs, batters, meats or other messy (or potentially unsanitary) foods, you can waste a ton of time when the things you need aren't at hand. Having everything out and within easy reach will speed your cooking process enormously.

4) Clean up at the end.

Most tasks can be done far more efficiently en masse, and cleanup is a classic example. Save all the cleaning and dishwashing until the end, and you'll avoid interrupting your cooking process with wasteful and inefficient time and motion. This can translate into big time savings.

Note, however, that there's a big exception to this rule: if you're cooking a recipe that has a natural lull in the middle of the cooking process, you can get the cleanup done during that lull, and thus make good use of idle time that would otherwise be wasted.

5) Double, Double.

One of the key factors I think about whenever I consider making a recipe is this: Can it be easily doubled?

A recipe that can be easily doubled offers an enormous advantage to the busy cook: the advantage of scale. For example, you can make a double-batch of my laughably easy Black Beans and Rice in literally the same amount of time it takes to make a single batch. Think about it: measuring out double the spices takes no extra time (uh, especially if you've followed tip #3). Cutting up a whole green pepper takes the same time as cutting up half, since most of your time goes towards washing it and cutting out the seeds. And how much time does it take to open a second can of black beans?

Each of these steps takes at most a few incremental seconds, which means doubling this particular recipe might cost you at most a minute or two in total. And yet you get double the food. Better still, you'll have laughably easy-to-prepare extra leftovers for the next couple of days! Remember, there is no easier way to get a low-cost and low-effort meal on the table than to reheat a delicious meal you've already made. Go ahead and choose your next few recipes with an eye for doubling, and sit back and enjoy the benefits.

A few final words:

Look, I still have readers who make the ludicrous claim that cooking healthy food at home is either a) too time-consuming, or b) too expensive. Spend 15 minutes perusing the recipe index here at CK, and you'll find dozens of easy and ridiculously healthy recipes that can be made in under 30 minutes, cost $1.00 a serving or even less, and yield days and days' worth of laughably easy to prepare leftovers.

Readers, what are your favorite time-saving tips in the kitchen?

Related Posts:
The 25 Best Laughably Cheap Recipes at Casual Kitchen
How to Feel Less Hungry on Fewer Calories: Hacking the Satiety Factor of Foods
The Worst Lie of the Food Blogosphere
A Reader Asks for Help


How can I support Casual Kitchen?
If you enjoy reading Casual Kitchen, tell a friend and spread the word! You can also support me by purchasing items from Amazon.com via links on this site, or by linking to me or subscribing to my RSS feed. Finally, you can consider submitting this article, or any other article you particularly enjoyed here, to bookmarking sites like del.icio.us, digg or stumbleupon. Thank you for your support!

Retro Sundays

I created the Retro Sundays series to help newer readers easily navigate the very best of this blog's enormous back catalog of content. Each Retro Sundays column serves up a selection of the best articles from this week in history here at Casual Kitchen.

As always, please feel free to explore CK's Recipe Index, the Best Of Casual Kitchen page and my full Index of Posts. You can also receive my updates at Twitter.

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This Week in History at Casual Kitchen:

Chickpeas, Pasta and Tomato Salad (June 2008)
A perfect, light and mild summertime pasta salad. You'll get a balanced meal of protein, veggies, carbs, fiber and antioxidants in an easy recipe that costs less than $1.50 per serving.

Defeat the Diderot Effect in Your Kitchen and Home (June 2009)
The Diderot Effect is one of the most subversive, dangerous and expensive traps you'll face when upgrading or renovating anything in your home. Read this post to learn why.

Why Do Products Go On Sale? (June 2010)
Discounting is part of the natural rhythm of retail. Here's how to take maximum advantage of aggressive discounting wherever you shop.

The Ick Factor: Balancing Cost with Time and Effort in Your Kitchen and Home (June 2010)
Inspired by a reader who would rather eat her own eyeballs than de-bone a chicken breast. What tasks do you refuse to do in your kitchen, regardless of the costs savings? Where do you draw the line on tasks that you just flat-out refuse to do yourself?

Banana Bread (June 2010)
An inexpensive and laughably easy quickbread recipe that you can pop into the oven in under 20 minutes. This bread is simply delicious: it's sweet but not too sweet, it's filling yet not too filling, and it goes perfectly with breakfast, lunch, snacktime, dinner or dessert.


How can I support Casual Kitchen?
If you enjoy reading Casual Kitchen, tell a friend and spread the word! You can also support me by purchasing items from Amazon.com via links on this site, or by linking to me or subscribing to my RSS feed. Finally, you can consider submitting this article, or any other article you particularly enjoyed here, to bookmarking sites like del.icio.us, digg or stumbleupon. Thank you for your support!

CK Friday Links--Friday June 10, 2011

Here's yet another selection of interesting links from around the internet. As always, I welcome your thoughts and your feedback.

PS: Follow me on Twitter!

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Is food photography in a rut? (Eyes Bigger Than My Stomach)

One of the all-time best reasons for not eating out: it takes at least as long as cooking at home. (Not Eating Out in New York)

There's no shame in being fat. (Rosine Caplot)

Ten summer entertaining tips I had to learn the hard way. (Ezra Pound Cake)

Recipe Links:
Yet another recipe that makes it socially acceptable to eat chocolate for dinner: Chocolate Turtle Bean Tostadas. (Marcus Samuelsson)

Wait: so you're saying I don't have to pay $4.50 a box anymore? Homemade Thin Mints Girl Scout Cookies. (Baking Bites)

Easy, cheap and really interesting: Patatas Bravas. (Dad Cooks Dinner)

Off-Topic Links:
That thing you want to do? Take as long as you want to do it. (Rhiannon Laurie)

Why writers don't want to be normal. (C. Hope Clark)

A doctor discovers that burnout doesn’t just happen to us. We bring it on ourselves. (A Country Doctor Writes)


Do you have an interesting article or recipe that you'd like to see featured in Casual Kitchen's Food Links? Send me an email!


How can I support Casual Kitchen?
If you enjoy reading Casual Kitchen, tell a friend and spread the word! You can also support me by purchasing items from Amazon.com via links on this site, or by linking to me or subscribing to my RSS feed. Finally, you can consider submitting this article, or any other article you particularly enjoyed here, to bookmarking sites like del.icio.us, digg or stumbleupon. Thank you for your support!

Lemon Roasted Cabbage

This hilariously easy and laughably cheap recipe makes for an unusual--and surprisingly filling--side dish.

Listen, cabbage is practically a miracle food. It offers all sorts of advantages: it's got a ton of fiber, it makes you feel incredibly full, and yet it contains hardly any calories. It's a perfect example of a food that hacks the satiety factor, and thus it can be a highly useful tool to help you lose weight.

And did I mention that it's cheap and easy? This recipe costs barely 75c per serving, takes hardly any time to make, it's incredibly healthy--and it doesn't even dirty up that many dishes. In short, it has all the advantages that we look for in a Casual Kitchen recipe. I hope you enjoy it as much as we do.

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Lemon Roasted Cabbage
(Inspired by Kalyn's Kitchen)

Ingredients:
1 medium cabbage
3-4 Tablespoons olive oil
3-4 Tablespoons lemon juice
Kosher salt and coarse ground black pepper, to taste

Directions:
1) Preheat oven to 450F (225C).

2) Cut cabbage into eight equal sized wedges, removing the core from each wedge (see below).

3) Place wedges on a large baking sheet or cookie sheet. Combine olive oil and lemon juice, and generously drizzle onto each wedge using a spoon or pastry brush. Then, season each wedge with a few shakes of kosher salt and black pepper. Flip each wedge and repeat.


4) Roast in oven for 15 minutes. Then, using a spatula or tongs, flip over each wedge and roast for another 12-20 minutes (also, see below), until each wedge is browned slightly and tender to your liking.

Serves 6 as a side dish.

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Recipe notes:
1) A minor tip on managing these cabbage wedges: When chopping the core from each wedge, try not to remove the entire core. Instead, leave just a thin portion of the core with each wedge. Take a look at the photo below: you'll see two wedges, one which I cut away too much core, and the other where I cut away just the right amount....

As you can see in the wedge on the left, the outer leaves are loose and separating away from the wedge, while the other wedge is held together by a thin sliver of core. The wedge on the left was incredibly difficult to flip over and otherwise handle during roasting, while the guy on the right was much easier to deal with as the cabbage leaves softened. It's not a big deal either way, but leaving just a trace of core on each wedge makes these guys quite a bit easier to handle, especially as they soften during cooking.

2) On the cooking time: Okay. The cooking time for this dish is a variable. It depends on how big the cabbage is, how thick your wedges are, and how crunchy or chewy you like your cabbage when roasted.

Here's my advice: Start with 15 minutes on one side and about 12-14 minutes on the second side. After that, you'll want to check the pieces every 2-3 minutes. The first time we made this dish, it was 15 minutes per side exactly, and the cabbage was perfectly tender, with just a little bit of crunch. The second time we made it we used a larger cabbage, and the cooking time was more like 15 minutes on one side and then 20 minutes on the other side. Enjoy!

Related Posts:
How to Resist Temptation and Increase Your Power Over Food
On the Benefits of Being a Part-Time Vegetarian
Roasted Zucchini and Chickpea Soup
Told to Eat Its Vegetables, The New York Times Wrings Its Hands


How can I support Casual Kitchen?
If you enjoy reading Casual Kitchen, tell a friend and spread the word! You can also support me by purchasing items from Amazon.com via links on this site, or by linking to me or subscribing to my RSS feed. Finally, you can consider submitting this article, or any other article you particularly enjoyed here, to bookmarking sites like del.icio.us, digg or stumbleupon. Thank you for your support!

Retro Sundays

I created the Retro Sundays series to help newer readers easily navigate the very best of this blog's enormous back catalog of content. Each Retro Sundays column serves up a selection of the best articles from this week in history here at Casual Kitchen.

As always, please feel free to explore CK's Recipe Index, the Best Of Casual Kitchen page and my full Index of Posts. You can also receive my updates at Twitter.

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This Week in History at Casual Kitchen:

Why Salt Sucks (June 2010)
Here's why salt is one of the most dangerous, addictive and unhealthy food additives out there. Find out why it's not a coincidence that so many prepared and manufactured foods contain artery-bursting amounts of it.

Three Easy Blender Ready Smoothie Recipes (June 2010)
Inspired by my 100% raw food trial, here are three extremely simple and flexible smoothie recipes that you can whip up in just seconds.

Why Our Food Industry Isn't So Bad After All (June 2009)
Readers know I love to beat up on the food industry. But a curious event in early 2008 taught me to look at the food industry in a radically different way.

How to Use an Ibrik to Make Easy Turkish Coffee (June 2009)
Everything you need to know to make an amazing--and ridiculously strong--cup of Turkish coffee. I still sell a couple of ibriks a month via Amazon thanks to this post!

On Writing for Casual Kitchen (June 2008)
In this post I share the two steps that have helped keep Casual Kitchen going strong for nearly five years. Be sure to see part 2 of this series, Keeping Track, where I talk about the single most important factor that will dictate whether you build a long-term habit of writing or not. This post later inspired me to start my writing blog, Quick Writing Tips.


How can I support Casual Kitchen?
If you enjoy reading Casual Kitchen, tell a friend and spread the word! You can also support me by purchasing items from Amazon.com via links on this site, or by linking to me or subscribing to my RSS feed. Finally, you can consider submitting this article, or any other article you particularly enjoyed here, to bookmarking sites like del.icio.us, digg or stumbleupon. Thank you for your support!

CK Friday Links--Friday June 3, 2011

Here's yet another selection of interesting links from around the internet. As always, I welcome your thoughts and your feedback.

PS: Follow me on Twitter!

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Good context on the differences between "Best before" "Use by" and "Sell by" dates on food. (Still Tasty)

Still more evidence that you should never allow advertising, prices or ratings tell you which wines are superior. (Accidental Hedonist) Related here at CK: On trusting your own taste in wine and food.

The truth about soy--and no, it won't give you cancer or manboobs. (Zen Habits)

23 surprising insights about Weight Watchers. (The Kitschen Bitsch)

Recipe Links:
Hilariously easy, cheap and nutritious: White Beans and Cabbage. (Eats Well With Others)

Okay, okay, I've finally found a recipe where I'll tolerate extra added salt. Delicious! Salted Chocolate Chip Cookies. (stonesoup)

Scalable, easy, inexpensive and exactly the type of recipe we love here at CK: Chickpea Salad with Lemon, Parmigiano-Reggiano and Fresh Herbs. (Alosha's Kitchen)

Off-Topic Links:
Unsolicited book recommendation of the week: When a Crocodile Eats the Sun by Peter Godwin. A striking memoir of how Zimbabwe simply disintegrated during the Robert Mugabe era. Laura recently spent a brief amount of time in Zimbabwe (it was a side trip during an optometric mission trip to South Africa) and she was mortified by what she saw there.

Getting rid of your cable TV doesn't have to mean pulling the plug on an old friend. Here are some creative and lower-cost alternatives. (Dana Richardson)

Exactly how does the so-called Law of Attraction work? (Erin Pavlina)





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